As a life coach, Amy Brown Wellness is dedicated to helping you achieve your personal and professional goals. Through personalized coaching sessions, Amy Brown Wellness will work with you to identify your strengths, overcome obstacles, and create a plan for success. Contact Amy Brown Wellness today to start living your best life.
These are a few of the services I offer, but please contact me if you don't see something! If you are interested in a service but it outside your budget, please do not let that stop you! I will customize a plan to help you meet your goals.
Walk and talk, new mom stroller walks, and small group walks organized weekly by Coach Amy (price per hour, per client)
At my home gym or yours, get that stress out while burning calories! I will introduce you to kickboxing and take your aerobic workout to the next level!
Prices vary on size of group: (range listed, per hour, per client)
At my home gym or yours, personal training or small group training.
Prices vary on size of group: (range listed, per hour, per client)
Need a personal dietary plan, help on proper nutrition, or developing meal plans? Coach Amy is your GAL!
Coach Amy will come to your home, sweep the kitchen and assist you with a plan for replacing the less nutritious choices with healthier options of your family. I will then work with you to make sure you are understanding nutrition labels and serving sizes.
Have a large event or dinner you are hosting and need assistance offering a delicious spread with specific restrictions? (minimum fee for planning, hourly day of fee added if you want Amy or her staff present)
*allergy planning will be based solely on data provided by the client
Helping you cultivate awareness and presence in your daily life using meditation, deep breathing and mindful eating to reduce stress, enhance focus and promote overall well-being
In person, or on Zoom! Inquire for details (price per client, per session - 30 minute sessions-up to four)
Private, in your home or mine - or via Zoom (price per client, per session - 30 minute session).
*Ask me about BLOCK sessions! Pre-pay for 4 or more sessions and receive a 25% discount!
Don't see what you're looking for? Click Book NOW and send me an email with your questions!
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