Transform Your Life with Amy Brown Wellness

Hi, I am Amy Brown founder of Amy Brown Wellness. I have 20+ years experience in life coaching, aerobic training, kickboxing instruction and assisting clients with nutritional counseling to help them meet their goals. I reside in Wilsonville, OR with the love of my life Jason. He is an educator at Lakeridge High School and the Program Head of Girls Basketball there. Our family believes in servicing the community in whatever aspect our talents allow. 

We have two amazing children that are entering young adulthood and spreading their wings so I decided to get back into what my entire life work has been centered around! Wellness, fitness, connection, and giving back to my community. 

I am driven by a deep-seated desire to make a positive difference in this world while I am blessed to be in it!  I will work with you to identify and meet your goals, overcome obstacles and create actionable steps to achieve lasting change.

Whether we are navigating career transitions, enhancing relationships or working on your fitness goals, I will offer a safe and nonjudgemental space for clients to grow, explore and thrive. 

Outside of coaching, I enjoy spending time in nature, practicing mindfulness and meditation and continuously seeking opportunities for self discovery, as well as gardening and cooking. I am well prepared to support and empower you on your path to living the life you want - full of purpose, joy and fulfillment.